REHABILITATION

Strengthen Your Body with Physical Rehabilitation in Savage, MN

Rehabilitation is important to sustain prolonged spinal improvement. Dr. Novak believes this can be done without giving you a generic booklet of exercises and or stretches. By tailoring recommended stretches and strengthening exercises, the required time commitment decreases which results in considerably improved compliance.

Headache — Savage, MN — Hidden Valley Chiropractic:Michael E. Novak, D.C.

The rehabilitation is typically three-fold:

  • Discussed general home care guidelines to enhance healing and minimize aggravations
  • Targeted stretches that are shown and explained
  • Strengthening exercises that utilize the Theraball and/or Theraband

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